time. In the same pot, heat the oil on medium heat and caramelize the onions until it is mostly softened. Blend the tomatoes,  a single large onion, bell peppers, scotch bonnet peppers, garlic and ginger, and set aside. Always a pleasure! It should reduce to about half its volume. Tomato-less Just like it is possible to make it Pepper-less lol. Tomatoes make up the majority of our meals. – 1 medium bulbs Onions(chopped) After 5 minutes, your stew is ready to serve! Caramelize the onions and add tomato paste, Nigerian Tomato Stew (Nigerian Red Stew) Recipe, (I used the liquid from braising the ram). In West Africa, tomato based stew are very common recipes. Beef stew is made with tomatoes, red bell pepper, scotch bonnet (ata-rodo), onions and of course beef. While the  blended tomato mixture is reducing, slice one large onion and set aside. The best time to enjoy this fish stew is a day after, because the stew would have being properly marinated into the fish. Once the tomato mixture has reduced, scoop the paste out of the pot and set it aside. Broil the braised lamb chunks in the oven until it is browned on both sides … Since I was gone for a while, I decided I wanted to come back with a little something special. Tomato Stew Instructions. Nigerian Chicken Stew is a delicious stew made with tomatoes, peppers, fried/grilled chicken & spices. You can correct that now. – 1kg chicken(whole or chicken drumsticks) • How to gain weight at the right places for skinny people, •How to Bake Cake in A Pot Without An Oven, •Easy Condensed Milk Toffee (simply irresistible), • Homemade Samosa Wrappers ( Samosa dough), • Skin Glowing Smoothie : Clear Even Toned and Brighter SkiN, • hOW TO MAKE YOGURT WITH MILK POWDER This Nigerian red stew recipe features my favorite Nigerian tomato stew using farm raised ram meat which adds a distinct, delicious gamey flavor! Stir in the chilli powder, paprika, bay leaf, sugar, allspice, ½ tablespoon salt and a generous pinch pepper. Click here for instructions on how to enable JavaScript in your browser. This African tomato stew is easy to make and you will love the outcome of this Nigerian Stew. Hello People! What ties all of the different stew variations together is that they are commonly made with blended tomatoes (sometimes with onions and peppers), cooked with some oil and some type of protein. – 4 garlic cloves Obe ata or ata din din is a traditional Nigerian food typically found in plenty of Yoruba households. Between this and ofada stew, another Nigerian red stew staple, this is probably even more common in Nigerian households due to its ease of preparation. – 1 1/2 tablespoon Thyme/oregano https://9jafoods.com/how-to-cook-nigerian-tomato-chicken-stew-recipe – 1 1/2 tablespoon curry African beef stew, is one of the ethnic stew recipes that you will very easily find in west African and sometimes carribean cuisine. Tomato stew is made with tomatoes, red bell pepper, scotch bonnet (ata-rodo), onions and of course beef.In Nigeria, we use soup and stew interchangeably so excuse me if I … Thank you for this! In Nigeria, we use soup and stew … – 2kg Fresh Tomatoes or tinned tomato puree(the watery type) In just about every Nigerian household, tomato stew is a regular fixture. I substituted some ingredients but followed your stew cooking process step by step and my stew came out fantastic! Add the tomato paste to the caramelized onions and add the cook on low- medium heat for 5 minutes. After 5 minutes, you stew is ready to serve! Red tomato stew recipe is actually a base that is being used in cooking dishes like Jollof rice, spaghetti, white rice and stew, coconut rice and the likes it’s very easy to fry. They are all delicious tomato stew recipes. Use of these names, logos, and brands does not imply endorsement unless specified. Now here I am not only sharing this Nigerian red stew recipe, but specifically, I’ll be making this Nigerian tomato stew with Ram meat… using farm raised ram which adds a more delicious gamey flavor! Currently you have JavaScript disabled. NIGERIAN TOMATO STEW RECIPE. – Nigerian Sausage Rolls Easy Nigerian fish stew recipe. I tried it yesterday and I loved it so much. Nigerian Turkey Stew is a tomato and pepper stew cooked with Turkey parts and simmered. STEP 2 Set your frying pan on heat. Femi is my husband, the techie, photo post-editor and taster of all Yummy Medley dishes. For Nigerian Tomato Stew. All Rights Reserved. kind a girl, I would rather have a Tomatoless Stew than a pepperless stew Biko. It pairs fried beef with a tomato and roasted red pepper base, plus some heat from the scotch bonnet peppers. NO PROBLEM…. The direct English translation for obe ata is pepper stew, however, some Yoruba speakers would translate it as red stew… When it comes to the protein, you can use anything that you like! Nigerian Beef Stew (African Stew) Today’s recipe is one of Nigeria’s classic dishes, one of the tomato stew recipes that must be in every Nigerian household. All articles, images, product names, logos, and brands are property of their respective owners. It is very possible to make our Nigerian stew without tomatoes. Also while you’re here why not take a quick second and subscribe to my newsletter to get email notifications on new recipes, click the links to FOLLOW ME ON PINTEREST or INSTAGRAM? Tomatoes: Plum tomatoes are the best for the Nigerian Tomato Stew (and other Nigerian recipes) because all the other types of tomatoes either have a very strong taste, have lots of seeds or contain lots of water. We use it to make the famous Nigerian Jollof; we also use it as a base for other soups like plain okro or ewedu.Nigerian tomato stew, fondly called stew, is used to eat white rice, boiled yam, beans, bread, and just about everything else! All company, product and service names used in this website are for identification purposes only. For this, wash and blend the fresh plum tomatoes. Heavenly Christmas Desserts | Christmas Yum! Nigerian tomato stew recipe is one of the most popular Nigerian food recipes, it makes tomato stew easy to make and I would include this recipe on my list of “easy Nigerian recipes”, Reason for this would be that the ingredients needed could be found in almost every part of the world and almost anybody can put up this stew in less than 90 minutes. But since I am a hot and spicy ? In a large pot Cook the blended tomato mixture on medium heat until it forms a paste. The classic Nigerian stew used to be prepared with a lot of oil, but in this chicken stew recipe , I made use of adequate amount of oil, but if you want an oil-less Nigerian stew, feel free to scoop out as much oil as you feel okay with. STEP 3 Then pour in the ground tomatoes/pepper and fry (stirring occasionally to avoid burning). In order to post comments, please make sure JavaScript and Cookies are enabled, and reload the page. Also pin this recipe for later and explore some of my favorite recipes on Pinterest and if you love it as much as I know you will, SHARE with some friends! The reason stew is such an old dish is because it contains all of the hearty essentials you … In a large pot Cook the blended tomato mixture on medium heat until it forms a paste. This is another popular type of stew that you can find in every Nigerian home it is similar to this Nigerian beef stew and they use similar ingredients too.. Every West African stew recipe starts with a common pepper mix which consists of red bell pepper, tomatoes… I am Lois, and I cook, come up with the recipes, and take pictures of all the delicious dishes you see here on Yummy Medley. Nigerian Red tomato stew is an authentic African recipe enjoyed across the continent. – SMOKY PARTY JOLOF RICE, – Plantain Puff Puff- sweet spicy Ripe Plantain puff puff (plantain buñuelos de platano) https://www.youtube.com/watch?v=EWcxs7UTRKc&list=PLFqGQKQamy-CNsmbdRDI16h3WXGkloyPa&index=2, – Easy Tasty OVEN GRILLED(roasted) FISH with Veggie sauce Since ram can be expensive, stews with ram meat were more common during such holidays but many Nigerians with the means would happily avail themselves of this tomato stew delicacy outside of the holiday seasons. Gordon Ramsay’s Guide To Chili | Gordon Ramsay, Puff Pastry Appetizers/Antipasti Pasta Sfoglia, Tasty’s Top 5 Breakfast Recipes To Make Any Time • Tasty, Oddly Satisfying Cake Decorating Video – So Yummy Chocolate Cake Recipe – So Tasty Desserts Recipe, New snacks with roti/breakfast recipe/tacos recipe/Evening snacks recipe/Dominos style snack Recipes. The secret to loosing the sour … Depending on who is cooking it for you; the type of oil used, the other vegetables blended with the tomatoes, the consistency of the tomato stew and the protein used to cook the stew varies. If it is not sour, it is burnt or completely tasteless. For your Nigerian stew, first blend the chili pepper and cut the onions into small pieces. Also love the Pepperless family story , I totally appreciate this it came in handy this evening. – Nigerian Crunchy Buns – easy nigerian buns recipe Add 400 ml of vegetable oil. Click below to watch our 1 minute video tutorial. In the same pot, heat the oil on medium heat and caramelize the onions until it is mostly softened. – the boiled chicken as seen in the recipe, #nigerianchickenstew #nigeriantomatostew #nigerianredstew #nigerianpartystew #nigerianfriedstew, You might also like these related recipes Definitely a staple, Wow…this recipe got me forming like one champion cook in the house today…thanks for the recipe it came in handy. This stew is pretty much a staple in almost every Nigerian household so I needed to know it could be replicated perfectly before exposing it to the outside! Click here for instructions on how to enable JavaScript in your browser. Butter Chicken Recipe/ Restaurant Style Butter Chicken/ Chicken Recipes, Mon – Fri Breakfast Recipes | Healthy Breakfast Recipes| Quick & Easy Breakfast | Breakfast Recipes, Garlic Parmesan Chicken Wings | Appetizers, Nigerian Chicken Stew Recipe | EASY Tomato stew, EASY Slow Cooker Ground Beef and Potatoes Recipe, *FIVE* INSTANT POT RECIPES | TASTY & DELISH | JULIA PACHECO, The Most Fool-Proof Roast Chicken You’ll Ever Make • Tasty, Plum Cake Recipe In Tamil | Christmas Special Plum Cake | CDK #365 | Chef Deena’s Kitchen, 18+ Chocolate Cake Decorating Ideas – So Yummy Cakes Tutorials – FUN and Easy Cupcake Decorating, RED VELVET CHEESECAKE CAKE RECIPE – DIY Dessert – So Yummy, Tasty and Delicious Cake – Baking Cherry. You can catch some behind the scenes action, my shopping hauls, personalized tips and friend-only recipes with videos on my Instagram. – 1 medium bulbs Onion (blend the 5 ingredients as seen in the recipe), – 500ml Vegetable Oil – 1 tablespoon curry The basic of any Nigerian stew like this chicken stew is fresh tomatoes, fresh bells peppers, onions, garlic, and your meat or fish of choice. Basically, tomato stew is one soup you will constantly see in virtually every Nigerian family fridge/freezer waiting to be used either in cooking spaghetti, yam, beans, bread, and rice It should reduce to about half its volume. Ingredients listed above were enough for about 10 servings (could be more depending on how small your serving sizes are). I’m so glad it turned out well! Today’s recipe is one of Nigeria’s classic dishes, one of the tomato stew recipes that must be in every Nigerian household. All rights reserved. Taste for salt and adjust to your preference, and cook for another 5 minutes covered. It looked and tasted like the way we cook it back home. The classic Nigerian stew used to be prepared with a lot of oil, but in this chicken stew recipe , I made use of adequate amount of oil, but if you want an oil-less Nigerian stew, feel free to scoop out as much oil as you feel okay with. Nigerian tomato stew is usually paired with boiled rice, beans, plantain, starchy root vegetables like yam and sometimes soups commonly eaten with fufu. I decided to major on tomato stew on this page while you can learn more about other kinds of stew on their respective pages, – 2 tablespoon garlic powder As you can imagine, Nigerians can be pretty particular with our popular dishes, especially our rice staples! – 100g Canned tomato paste(the smallest De Rica brand thick tomato paste(optional) Jump to Recipe. While the  blended tomato mixture is reducing, slice one large onion and set aside. – The best Peppered snail sauce https://cheflolaskitchen.com/nigerian-chicken-stew-the-best Tomato stew is a staple eaten all over West Africa with some ingredient variations based on culture and individual preferences. single. Vegetable Oil: There’s always a debate about this one. Learn how your comment data is processed. – 1 tablespoon ginger powder – Asun goatmeat sauce recipe – 1 bay leaf This is just where most people miss it, have you made a tomato stew with sour taste? The Nigerian tomato stew is a favourite go-to sauce and in my opinion the most versatile of all the sauces and stews in the region. Nigerian Chicken Stew Recipe. You see, you only need few ingredients and you have great tasting stew you can use to eat almost any food. – chicken stock from the boiled chicken in recipe For years my sisters would come over to my house, eat my stew and beg me for my recipe, and I would say No, every. This recipe was absolutely delicious! This site uses Akismet to reduce spam. Serves: 5 -10 Recipe level: Medium Preparation time: 40 mins Cook time: 40 – 45mins Total time: 1 hrs 20 mins to 1 hr 25mins Meal type: Stew, Sauce, Side Dish Meal time: Lunch or Dinner Country/Region: Nigeria. By using this site, you agree to the Terms of Use and Privacy Policy. With this Nigerian Tomato free stew recipe I can boldly say NO TOMATOES? You see, you only need few ingredients and you have great tasting stew … I chose ram for this stew mostly out of Nostalgia (also because it tastes AMAZING! – 1 medium sized onions(sliced) INGREDIENTS. Fonio Grits and Shrimp: Savory Acha Pottage, 1 teaspoon of Bouillon powder or one cube (use any type you like, doesn’t matter). – 1 teaspoon rosemary(optional) The main ingredients in Nigerian Chicken Stew are roma (or plum) tomatoes, red bell peppers, tomato paste, and habanero peppers. Below is A DETAILED LIST OF INGREDIENTS AS USED IN THE RECIPE. It is always in my fridge to enhance the taste of a quick snack or to pair with rice, plantain, yam potatoes freshly grated okra with eba for dinner. For this recipe I am only using chicken because I don’t eat red meat a lot. Powered by WordPress using DisruptPress Theme. The long awaited update to my Nigerian Beef and Chicken Stew is here. Copyright 2020 - Yummy Medley. ), but also because ram is one of the more popular celebratory meats eaten in Nigeria, especially during the Eid el Kabir season. ?? Here is a complete guide on making Nigerian tomato stew and different other Nigeria stew recipes. STEP 1 Most times I chose to fry the tomatoes in a frying pan separately and then add it to the cooked meat in the pot. There is hardly a sauce cooked without tomatoes in it. Nigerian tomato stew is always a difficult one to make. We use tomatoes for stews and soups that are staples in Nigerian cuisine. – Salt to taste Y’all are really special. Carrot stew is the best substitute to tomato stew; it is more of an intercontinental dish than a Nigerian tomato stew and it’s not popular in the country.. – 3 tablespoon seasoning powder(to taste) Long time no see! Blend the tomatoes, 1 large onion, bell peppers, scotch bonnet peppers, garlic and ginger, and set aside. It has been a while since my last recipe post, but I am back! – 5 Habanero Pepper (atarodo) – 1 tablespoon seasoning powder – Nigerian puff puff – Easy authentic recipe (Bofrot) – 5 large bell peppers(tatashe) Nigerian Chicken stew is flavorful, delicious, and easy to make! Before everyone thinks I am a big ol’ meanie; Yes, I eventually decided to share my Nigerian stew recipe with my sisters before I decided to share it with the internet. 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